Culinary delights: Spaghetti and Tuna.


Pasta and tuna are an amazing combination; tastes great; cooks fast and is filling, a perfect weekday dinner recipe.

I however still need tips on how to plate spaghetti πŸ™‚

Ingredients:

  • 1 packet spaghetti or pasta of choice
  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, crushed
  • 2 courgettes, diced.
  • 3 large tomatoes, peeled and chopped.
  • 1 tbsp tomato paste (optiona)
  • 1 can of tuna chunks in oil, drained.
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Shredded cheese to serve.

Method.

  • Heat oil in a saucepan, add onion and fry till transluncent.
  • Add garlic, give a quick stir and add the courgettes. Cook for about seven minutes.
  • Add tomatoes, some salt and cook till tomatoes are mushy, you can add a bit of water to increase the sauce.
  • Let the tomatoes cook for about 9-10 minutes till the sauce is thick.
  • Add the tuna and basil, let heat through and serve.
  • Cook pasta as per package instructions, as the sauce simmers. Toss in the sauce and serve with some cheese on top.

Pasta

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One thought on “Culinary delights: Spaghetti and Tuna.

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